Tag: female

Amenorrhea Bone resorption Calcium Exercise Fracture Osteopenia osteoporosis Perimenopause postmenopause Vitamin D

How to manage bone health in women from peri to postmenopause

May 28, 2021 by admin

Perimenopause to Post menopause changes for women & Bone Health changes  Perimenopause is characterized by increasing menstrual irregularity but less than 3 months of amenorrhea, late perimenopause by amenorrhea lasting greater than 3 months but less than 1 year, and post menopause by the absence of menstrual bleeding for twelve consecutive months or more. The […]

Read more »